Glowing, radiant health is the new black. Our Green Table is serving it up, for the whole body! Healthy recipes and tips, the latest on eco-friendly food and "skin food"products and a head's up on ingredient safety are all woven into family-centered stories and discoveries. Bring informed, aware and empowered looks good on everyone!



Abrazos! xox Penny








Wednesday, October 27, 2010

Almost two lead feet...

Beauty Bite Number 2

Gotta admit, I have been stressing a little about my Halloween make-up. The devilish stuff never seems to stay in place. And, I have made several inquiries on the right make-up to use. 

Then, when I was doing the first post today on feet, it hit me. L-E-A-D. Here's what I found...


There is a report out on lead in children's face paints and a caution to avoid it.

Geez. We are down to the wire here...what are we witches, ghouls and goblins to do? Go au naturelle? No way. Here at our Halloween Central, we have make-up and hair scheduled for 1 p.m. Sunday. The bats in the belfry are counting down the minutes...

Just in the nick of time, here are some DIY recipes from The Campaign for Safe Cosmetics for safe face paints. Now...go stir 'em up in your cauldron and have fun! Some of these sound good enough to eat.

Face Paint and Halloween Makeup

To avoid heavy metals and other potentially harmful unknown ingredients in traditional Halloween face paint, try making your own using food-based ingredients. Remember, foods can cause allergies in some kids: always test your concoctions on a small patch of skin and read up on natural food colorings before sending your little ghouls out for a night of painted fun. And don’t forget that some foods can stain skin and clothes.

1. Face Paint Made with Natural Food Coloring


Natural food coloring is available at health food stores and typically derived from foods and spices. We recommend reading up about natural food colorings and potential allergies first. Do not substitute conventional food coloring, which may contain synthetic chemical ingredients.

Ingredients:
1. Base of safe, unscented lotion (search Skin Deep for safe options) OR pure cocoa butter (available at health food stores) OR safe, fluoride-free toothpaste (search Skin Deep; avoid mint flavors, as they can make skin tingly)
2. Natural food coloring (see note above)

Mix a few drops of natural food coloring into the base ingredient of your choice. Test on a small patch of skin before applying to face or body.

2. Face Paint Made with Food

Make sure young children understand they can’t eat these paints unless you make them without the base. Test a small patch of skin first to make sure your child isn’t allergic to the food you’re using.

Ingredients:
1. Base of safe, unscented lotion (search Skin Deep for safe options) OR pure cocoa butter (available at health food stores) OR safe, fluoride-free toothpaste (search Skin Deep; avoid mint flavors, as they can make skin tingly)
2. Turmeric, raspberries, blackberries, blueberries, beets, avocado, spirulina, cocoa, chocolate sauce, squid ink or other colorful foods, juices, herbs and spices

Yellow: Add 1/4 tsp. and a large pinch of stale turmeric to base.
Pink: Using a sieve, mash the juice from 3 fresh or thawed frozen raspberries, blackberries or beets directly into the base. Or, use a deeply colored berry juice or puree.
Mint green: With a fork, mash 1/4 of a small avocado until creamy. Mix this into your base.
Emerald green: Add small amount spirulina or bright green chlorophyll to base.
Purple: Using a sieve, mash the juice from several fresh or frozen blueberries into the base. Or, use blueberry juice.
Brown: Add cocoa powder or chocolate sauce to base.
Black: Use a small amount of squid ink in base for true black.
White: Mix powdered sugar and water.

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