Glowing, radiant health is the new black. Our Green Table is serving it up, for the whole body! Healthy recipes and tips, the latest on eco-friendly food and "skin food"products and a head's up on ingredient safety are all woven into family-centered stories and discoveries. Bring informed, aware and empowered looks good on everyone!



Abrazos! xox Penny








Friday, May 8, 2009

There is something fish-y here


My dad was born in China and as a young girl, that was soooo confusing. Remember those reports we (or at least I) had to write in elementary school about our families? For me, it was a nightmare that made no sense. You see my dad's mom was born in Mexico and so by the time I got through explaining my dad's and grandmother's origins, I was totally confused and felt isolated as no one else in the class had such a far-traveled family tale! To make matters even more confusing, they lived in Canada most of their lives until dad went to college. Phew!


As an adult, I wanted dad to go back to China and see where he had lived, but by the time he applied for a passport, he was beyond the adventuring stage. And, it took some time for the government to figure things out, too! We tried to locate Grandma Jean's birthplace while we lived in Mexico but so much had changed. Maybe that is what discouraged dad from revisiting his birthplace. Anyway, we still have his beautiful silk baby booties!


Here is a delicious Asian sauce recipe that is perfect on rice or soba noodles and welcomes the addition of some shrimp if you'd like it even "fishier" or tofu. It is spicy and so you may want to tone it down or fire it up!


Lime Chili Sauce


1/3 cup fresh lime juice
2 tablespoons fish sauce
2 teaspoons sugar
¼ cup finely shredded carrots
½ teaspoon chili paste
1 tablespoon each chopped fresh mint and cilantro

Whisk all together. Makes ¾ cup