Hmmm... I don't know why the header is pulling up "Saturday" because it is actually "Monday". Oh well, whether you are visiting on Meatless Monday just for today and one recipe, I am so glad to "see" you ! If you are here because you think our meeting "meatless" like this could turn into an every day of the week, every week of the month, life-long adventure, I am thrilled! I have gotten lots of questions about my new vegetarian eating plan and I am happy to share everything, starting with the first 2 things I had to learn, even for eating well on Meatless Mondays.
Most choose to become "(fill in the blank...you name it)" for very personal reasons. I had more than several and as I learn more, that list continues to grow. This decision was so right for me. I feel terrific and am having a blast. But, I do not like being proselytized...Talk to the hand! And so, I am just going to share some tips so that if you do choose, even for a day, to go veg, that day will be a big building block in your overall health and will support your own personal journey. For more specific info, you can always email me. I love mail!
Here are the first two things I needed to learn:
Number 1: Time management