Glowing, radiant health is the new black. Our Green Table is serving it up, for the whole body! Healthy recipes and tips, the latest on eco-friendly food and "skin food"products and a head's up on ingredient safety are all woven into family-centered stories and discoveries. Bring informed, aware and empowered looks good on everyone!



Abrazos! xox Penny








Friday, May 18, 2012

That's what friends are for...

My friend, The Divine Ms. M, responded like many of you did to Wednesday's post that "soul food" and "friends" go together, a perfectly delicious match of wonderful food seasoned with camaraderie. Friendship is some of the best food there is...period! She passed on a recipe from a friend she loves to me to share with you. It is fast, simple and because it is from one friend to another, just a perfect way to make the world go 'round! Have a great weekend!


Chickpea Salad with Tomatoes and Basil (pix and recipes adapted from Green Lite Bites.I have "farm marketed" it up some to fit with your weekend foraging!). I would also add some gorgeous watermelon radishes...just because they are so beautiful!)

1 can chickpeas, drained and rinsed (I use Eden Organics for BPA-free cans)
About 1 pint grape tomatoes, halved (look for the multi-colored ones, there may even be "  first of the season maters" in the farmers' market!)
25 large basil leaves, chopped
3 cloves of garlic, minced (maybe some fresh garlic tossed in, too.)
1 tablespoon red wine vinegar
1 tablespoon apple cider vinegar
2 teaspoons olive oil
1-2 teaspoons local honey
pinch of sea salt

Toss all ingredients together and chill for at least 20 minutes, allowing all the flavors to merge. Eat it with friend!

No comments:

Post a Comment